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If you haven't heard by now, Sherri Watters is getting married! As she gets ready to leave Family Life and start her new life with her future husband...well, we wanted to send her off the best possible way we could.
Sherri suggests focusing less on buzz words like fructose and glucose, and more on developing a healthy diet.
Sherri discusses the childhood obesity problem and how culture contributes to the epidemic.
Join Family Life at the Relay For Life in Hammondsport, NY on Friday, July 9, 2010. Food Services Coordinator Sherri Watters will be there to give tips to help you lead a healthy lifestyle and prevent cancer.
A new government advisory panel has suggested nutritional points to help cut calories while providing necessary nutrients.
The Federal Trade Commission recently called out the Kellogg’s Company for claiming that Rice Krispies cereal could improve children’s immunity. Sherri gives her take and gives you some healthy breakfast alternatives to start off your day.
Scientists found that anyone trying to maintain a two-thousand calorie per-day diet with just the foods advertised on TV would get a gut-busting amount of fat, sugar and salt.
A new study finds kids fed fruits and veggies laced with pesticides may run a higher risk of developing attention deficit hyperactivity disorder.
Family Life Chef Sherri Watters gives her opinion about whether the government should step in and regulate the amount of salt in food. She also gives you some tips to take charge when it comes to salt intake.